Manu Ps 45:06 row
8,676
Meters
45:06.1
Time
2:35.9
Pace
467
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 1497 |
| Drag Factor | 142 |
July 22, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 8,676 | 2:35.9 | 92 | 617 | 33 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 33 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 33 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 34 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 34 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 32 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 33 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 34 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 34 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 33 |
| 45:06.0 | 10 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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