Manu Ps 45:07 row
8,864
Meters
45:07.6
Time
2:32.7
Pace
483
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 1416 |
| Drag Factor | 134 |
August 27, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 8,864 | 2:32.7 | 98 | 638 | 29 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 31 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 31 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 31 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 32 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 31 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 33 |
| 45:07.5 | 21 | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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