45:07 row on August 29, 2025

Manu Ps 45:07 row

8,998

Meters

45:07.2

Time

2:30.4

Pace

494

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:07.2	8,998	2:30.4	103	656	494	29
5:00.0	982	2:32.7	98	636	53	32
10:00.0	997	2:30.4	103	660	55	32
15:00.0	997	2:30.4	103	660	55	32
20:00.0	1,002	2:29.7	104	660	55	33
25:00.0	998	2:30.3	103	660	55	32
30:00.0	1,012	2:28.2	107	672	56	32
35:00.0	980	2:33.0	98	636	53	32
40:00.0	1,001	2:29.8	104	660	55	32
45:00.0	1,013	2:28.0	108	672	56	32
45:07.1	17	3:28.8	38	507	1	10

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