Manu Ps 30:05 row
5,866
Meters
30:05.7
Time
2:33.9
Pace
317
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 952 |
| Drag Factor | 136 |
September 01, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,866 | 2:33.9 | 96 | 630 | 28 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 31 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 31 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 32 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 32 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 11 |
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Workout Graph
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