Manu Ps 40:48 row
8,017
Meters
40:48.3
Time
2:32.6
Pace
437
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1238 |
| Drag Factor | 135 |
September 02, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.3 | 8,017 | 2:32.6 | 98 | 638 | 30 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 30 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 30 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 31 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 30 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 31 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 31 |
| 40:48.3 | 148 | 2:43.1 | 81 | 577 | 29 |
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Workout Graph
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