Manu Ps 45:07 row
8,600
Meters
45:07.0
Time
2:37.3
Pace
460
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 1391 |
| Drag Factor | 135 |
September 10, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 8,600 | 2:37.3 | 90 | 608 | 28 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 30 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 31 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 30 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 31 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 30 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 31 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 31 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 32 |
| 45:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.