Manu Ps 40:06 row
8,368
Meters
40:06.7
Time
2:23.8
Pace
475
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 1262 |
| Drag Factor | 137 |
September 18, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,368 | 2:23.8 | 118 | 705 | 29 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 32 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 40:06.6 | 16 | 3:26.2 | 40 | 437 | 11 |
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Workout Graph
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