Manu Ps 40:07 row
7,897
Meters
40:07.2
Time
2:32.4
Pace
430
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 1268 |
| Drag Factor | 136 |
September 27, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 7,897 | 2:32.4 | 99 | 640 | 30 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 31 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 31 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 31 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 32 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 32 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 32 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 40:07.1 | 20 | 2:57.5 | 63 | 515 | 17 |
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Workout Graph
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