Manu Ps 45:50 row
9,023
Meters
45:50.1
Time
2:32.3
Pace
495
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 1435 |
| Drag Factor | 136 |
September 28, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.1 | 9,023 | 2:32.3 | 99 | 640 | 31 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 31 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 31 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 32 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 33 |
| 45:50.0 | 157 | 2:39.2 | 87 | 598 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.