Manu Ps 40:07 row
8,062
Meters
40:07.1
Time
2:29.2
Pace
445
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1284 |
| Drag Factor | 137 |
October 02, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,062 | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 32 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 33 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 |
| 40:07.0 | 20 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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