Manu Ps 30:05 row
6,071
Meters
30:05.9
Time
2:28.7
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 137 |
October 09, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,071 | 2:28.7 | 106 | 666 | 32 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 32 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 34 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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