Manu Ps 30:06 row
5,806
Meters
30:06.8
Time
2:35.5
Pace
313
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 136 |
October 12, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,806 | 2:35.5 | 93 | 619 | 28 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 31 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 32 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 32 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 31 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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