Manu Ps 40:09 row
7,652
Meters
40:09.8
Time
2:37.4
Pace
409
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1281 |
| Drag Factor | 135 |
October 15, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.8 | 7,652 | 2:37.4 | 90 | 608 | 29 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 30 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 32 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 32 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 32 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 32 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 32 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 40:09.8 | 21 | 3:53.3 | 28 | 394 | 8 |
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Workout Graph
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