Manu Ps 40:09 row

7,939

Meters

40:09.1

Time

2:31.7

Pace

433

Calories

Average Watts100
Calories Per Hour644
Stroke Rate28
Stroke Count1263
Drag Factor136

October 18, 2025 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:09.1 7,939 2:31.7 100 644 28
5:00.0 989 2:31.6 100 645 31
10:00.0 990 2:31.5 101 646 31
15:00.0 990 2:31.5 101 646 31
20:00.0 992 2:31.2 101 648 31
25:00.0 1,001 2:29.8 104 657 32
30:00.0 993 2:31.0 102 649 32
35:00.0 987 2:31.9 100 643 32
40:00.0 979 2:33.2 97 634 32
40:09.0 19 3:56.8 26 390 8

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Workout Graph

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