Manu Ps 40:08 row
7,710
Meters
40:08.0
Time
2:36.1
Pace
414
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 136 |
November 18, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.0 | 7,710 | 2:36.1 | 92 | 618 | 414 | 28 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 15:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 29 |
| 20:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 30 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 31 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 35:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 31 |
| 40:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 40:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 15 |
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Workout Graph
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