Manu Ps 30:36 row
5,675
Meters
30:36.9
Time
2:41.8
Pace
299
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 135 |
November 19, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.9 | 5,675 | 2:41.8 | 83 | 584 | 29 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 30 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 30 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 30 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 30 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 30 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 30:36.9 | 110 | 2:47.7 | 74 | 555 | 26 |
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Workout Graph
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