Manu Ps 30:55 row
6,017
Meters
30:55.4
Time
2:34.1
Pace
325
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 133 |
December 02, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.4 | 6,017 | 2:34.1 | 95 | 628 | 31 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 31 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 31 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 32 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 32 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 32 |
| 30:55.4 | 180 | 2:33.8 | 96 | 630 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.