Manu Ps 30:36 row
6,020
Meters
30:36.4
Time
2:32.5
Pace
327
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 925 |
| Drag Factor | 136 |
December 14, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.4 | 6,020 | 2:32.5 | 99 | 641 | 327 | 29 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 |
| 10:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 30 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 30 |
| 20:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 30 |
| 25:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 30 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 31 |
| 30:36.4 | 119 | 2:32.9 | 98 | 593 | 6 | 26 |
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Workout Graph
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