Manu Ps 30:25 row
6,018
Meters
30:25.0
Time
2:31.6
Pace
330
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 913 |
| Drag Factor | 127 |
February 01, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.0 | 6,018 | 2:31.6 | 100 | 645 | 330 | 29 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 29 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 30 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 54 | 29 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 30 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 31 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 31 |
| 30:25.0 | 67 | 3:06.5 | 54 | 485 | 4 | 23 |
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Workout Graph
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