Manu Ps 31:06 row
6,023
Meters
31:06.4
Time
2:34.9
Pace
324
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 945 |
| Drag Factor | 124 |
February 10, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 6,023 | 2:34.9 | 94 | 624 | 324 | 30 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 30 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 30 |
| 15:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 30 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 31 |
| 30:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 31 |
| 31:06.4 | 208 | 2:39.6 | 86 | 596 | 11 | 28 |
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Workout Graph
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