Manu Ps 25:17 row
5,007
Meters
25:17.8
Time
2:31.5
Pace
274
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 750 |
| Drag Factor | 132 |
July 22, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.8 | 5,007 | 2:31.5 | 101 | 649 | 274 | 29 |
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 30 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 29 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 29 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 25:17.8 | 52 | 2:51.1 | 70 | 606 | 3 | 21 |
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Workout Graph
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