Manu Ps 30:37 row
6,022
Meters
30:37.1
Time
2:32.5
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 918 |
| Drag Factor | 133 |
August 19, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.1 | 6,022 | 2:32.5 | 99 | 642 | 328 | 29 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 10:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 29 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 30 |
| 25:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 30 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 31 |
| 30:37.1 | 112 | 2:45.6 | 77 | 582 | 6 | 27 |