Manu Ps 30:38 row
6,017
Meters
30:38.4
Time
2:32.7
Pace
327
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 133 |
August 27, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.4 | 6,017 | 2:32.7 | 98 | 640 | 327 | 29 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 29 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 15:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 30 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 25:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 30 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 30 |
| 30:38.4 | 125 | 2:33.6 | 97 | 656 | 7 | 27 |
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Workout Graph
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