Manu Ps 30:51 row
6,020
Meters
30:51.5
Time
2:33.7
Pace
326
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 134 |
August 29, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.5 | 6,020 | 2:33.7 | 96 | 633 | 326 | 30 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 28 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 30 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 31 |
| 25:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 31 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 30:51.5 | 165 | 2:36.0 | 92 | 629 | 9 | 29 |
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Workout Graph
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