Manu Ps 31:13 row
6,020
Meters
31:13.3
Time
2:35.5
Pace
324
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 945 |
| Drag Factor | 133 |
September 04, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.3 | 6,020 | 2:35.5 | 93 | 622 | 324 | 30 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 30 |
| 15:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 30 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 25:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 31 |
| 30:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 31 |
| 31:13.3 | 243 | 2:30.8 | 102 | 687 | 14 | 29 |
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Workout Graph
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