Manu Ps 30:32 row
6,016
Meters
30:32.6
Time
2:32.3
Pace
327
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 132 |
September 09, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.6 | 6,016 | 2:32.3 | 99 | 642 | 327 | 30 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 30 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 31 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 31 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 25:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 31 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 30:32.6 | 106 | 2:33.7 | 96 | 662 | 6 | 28 |
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Workout Graph
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