Manu Ps 31:12 row
6,017
Meters
31:12.0
Time
2:35.5
Pace
323
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 959 |
| Drag Factor | 135 |
September 11, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.0 | 6,017 | 2:35.5 | 93 | 621 | 323 | 30 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 30 |
| 15:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 31 |
| 20:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 31 |
| 25:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 30:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 31 |
| 31:12.0 | 234 | 2:33.8 | 96 | 600 | 12 | 29 |
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Workout Graph
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