Manu Ps 31:15 row
6,021
Meters
31:15.6
Time
2:35.7
Pace
323
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 136 |
September 21, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.6 | 6,021 | 2:35.7 | 93 | 619 | 323 | 30 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 15:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 30 |
| 20:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 31 |
| 30:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 30 |
| 31:15.6 | 238 | 2:38.8 | 87 | 571 | 12 | 29 |
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Workout Graph
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