Manu Ps 31:17 row
6,024
Meters
31:17.0
Time
2:35.7
Pace
324
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 135 |
September 22, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.0 | 6,024 | 2:35.7 | 93 | 621 | 324 | 30 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 30 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 30 |
| 15:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 30 |
| 20:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 31 |
| 25:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 30 |
| 30:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 31 |
| 31:17.0 | 239 | 2:41.0 | 84 | 607 | 13 | 29 |
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Workout Graph
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