Manu Ps 30:35 row
6,021
Meters
30:35.1
Time
2:32.3
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 134 |
September 24, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.1 | 6,021 | 2:32.3 | 99 | 643 | 328 | 31 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 15:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 31 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 32 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 32 |
| 30:35.1 | 114 | 2:33.9 | 96 | 717 | 7 | 27 |
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Workout Graph
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