Manu Ps 30:34 row
6,022
Meters
30:34.3
Time
2:32.2
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 135 |
September 25, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.3 | 6,022 | 2:32.2 | 99 | 643 | 328 | 31 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 |
| 10:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 31 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 32 |
| 25:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 32 |
| 30:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 32 |
| 30:34.3 | 110 | 2:35.9 | 92 | 629 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.