Manu Ps 30:35 row
6,021
Meters
30:35.1
Time
2:32.3
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 133 |
September 27, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.1 | 6,021 | 2:32.3 | 99 | 643 | 328 | 31 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 31 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 31 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 31 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 31 |
| 25:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 31 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 32 |
| 30:35.1 | 127 | 2:18.1 | 133 | 717 | 7 | 29 |
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Workout Graph
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