Manu Ps 31:20 row
6,023
Meters
31:20.1
Time
2:36.0
Pace
323
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 133 |
September 30, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.1 | 6,023 | 2:36.0 | 92 | 618 | 323 | 30 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 |
| 10:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 31 |
| 15:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 31 |
| 20:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 31 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 30 |
| 30:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 31 |
| 31:20.1 | 253 | 2:38.3 | 88 | 584 | 13 | 29 |
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Workout Graph
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