Manu Ps 25:07 row
5,012
Meters
25:07.4
Time
2:30.3
Pace
275
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 134 |
October 02, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,012 | 2:30.3 | 103 | 656 | 275 | 31 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 31 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 31 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 32 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 32 |
| 25:07.4 | 20 | 3:05.0 | 55 | 486 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.