Manu Ps 25:07 row
5,083
Meters
25:07.4
Time
2:28.2
Pace
282
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 811 |
| Drag Factor | 133 |
October 06, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,083 | 2:28.2 | 107 | 673 | 282 | 32 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 10:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 32 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 32 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 34 |
| 25:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 8 |
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Workout Graph
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