Manu Ps 30:39 row
6,019
Meters
30:39.9
Time
2:32.8
Pace
327
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 135 |
October 08, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.9 | 6,019 | 2:32.8 | 98 | 639 | 327 | 31 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 30 |
| 10:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 31 |
| 15:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 32 |
| 20:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 32 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 32 |
| 30:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 32 |
| 30:39.9 | 127 | 2:37.0 | 90 | 631 | 7 | 28 |
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Workout Graph
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