Manu Ps 30:39 row
6,017
Meters
30:39.4
Time
2:32.8
Pace
327
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 965 |
| Drag Factor | 134 |
October 14, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.4 | 6,017 | 2:32.8 | 98 | 639 | 327 | 31 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 31 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 32 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 32 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 32 |
| 30:39.4 | 129 | 2:32.7 | 98 | 639 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.