Manu Ps 30:38 row
6,020
Meters
30:38.9
Time
2:32.7
Pace
327
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 942 |
| Drag Factor | 134 |
October 16, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.9 | 6,020 | 2:32.7 | 98 | 640 | 327 | 30 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 30 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 |
| 15:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 31 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 31 |
| 25:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 31 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 |
| 30:38.9 | 126 | 2:34.3 | 95 | 647 | 7 | 28 |
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Workout Graph
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