Manu Ps 45:08 row
8,135
Meters
45:08.7
Time
2:46.4
Pace
419
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 1422 |
| Drag Factor | 161 |
February 02, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.7 | 8,135 | 2:46.4 | 76 | 561 | 29 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 31 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 31 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 31 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 32 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 33 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 33 |
| 45:08.6 | 23 | 3:06.9 | 54 | 484 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.