Manu Ps 55:08 row
10,431
Meters
55:08.0
Time
2:38.5
Pace
548
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 33 |
| Stroke Count | 1840 |
| Drag Factor | 133 |
February 08, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.0 | 10,431 | 2:38.5 | 88 | 596 | 548 | 33 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 32 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 32 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 33 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 34 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 33 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 34 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 34 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 34 |
| 50:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 35 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 34 |
| 55:08.0 | 15 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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