Manu Ps 1:00:06 row
11,679
Meters
1:00:06.3
Time
2:34.3
Pace
623
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 1963 |
| Drag Factor | 134 |
February 11, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 11,679 | 2:34.3 | 95 | 621 | 623 | 32 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 32 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 32 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 33 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 33 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 33 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 33 |
| 50:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 34 |
| 55:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 34 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 34 |
| 1:00:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 0 |
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Workout Graph
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