Manu Ps 35:11 row
7,014
Meters
35:11.4
Time
2:30.5
Pace
380
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 31 |
| Stroke Count | 1164 |
| Drag Factor | 131 |
February 15, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.4 | 7,014 | 2:30.5 | 103 | 653 | 31 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 32 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 32 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 34 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 34 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 34 |
| 35:11.4 | 35 | 2:42.8 | 81 | 578 | 21 |
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Workout Graph
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