Manu Ps 50:11 row
10,019
Meters
50:11.5
Time
2:30.2
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 1645 |
| Drag Factor | 124 |
March 03, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:11.5 | 10,019 | 2:30.2 | 103 | 647 | 542 | 31 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 33 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 34 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 34 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 34 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 34 |
| 50:11.5 | 31 | 3:05.4 | 55 | 313 | 1 | 17 |
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Workout Graph
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