Vince Stebler 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
153
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 123 |
February 02, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 32 | 153 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 | 135 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 34 | 150 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 33 | 156 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 32 | 161 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 | 164 |
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Workout Graph
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