Pero Krnić v3:00/3:00r...6 row
4,229
Meters
18:00.0
Time
2:07.6
Pace
275
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,336 |
| Overall Time | 36:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 99 |
January 23, 2025 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,229 | 2:07.6 | 168 | 916 | 28 | |
| 3:00.0 | 462 | 3:14.8 | 47 | 520 | 20 | |
| r: 3:00 | 19 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 980 | 30 | |
| r: 3:00 | 18 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 980 | 29 | |
| r: 3:00 | 19 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 29 | |
| r: 3:00 | 23 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 980 | 30 | |
| r: 3:00 | 14 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 32 | |
| r: 3:00 | 14 | |||||
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.