Helge Kvalheim 1x600m/2:00r row
600
Meters
2:59.9
Time
2:29.9
Pace
32
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 612 |
| Overall Time | 4:59.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 146 |
January 31, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 600 | 2:29.9 | 104 | 657 | 28 | |
| 2:59.9 | 600 | 2:29.9 | 104 | 657 | 28 | |
| r12 |
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