Alberto Villaraviz Chaves v20:00/4:00r...2 row
8,956
Meters
40:00.0
Time
2:13.9
Pace
532
Calories
132
Heart Rate
| Rest Distance | 703 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,659 |
| Overall Time | 44:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 125 |
August 29, 2025 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,956 | 2:13.9 | 146 | 798 | 21 | 132 | |
| 20:00.0 | 4,468 | 2:14.2 | 145 | 795 | 21 | 126 | |
| r: 4:00 | 703 | ||||||
| 20:00.0 | 4,487 | 2:13.7 | 146 | 801 | 21 | 139 | |
| r703 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.