Alberto Villaraviz Chaves 30:00 row
7,281
Meters
30:00.0
Time
2:03.6
Pace
481
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 124 |
October 03, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,281 | 2:03.6 | 185 | 962 | 481 | 18 | 145 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 960 | 80 | 18 | 140 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 18 | 144 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 984 | 82 | 19 | 146 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 19 | 146 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 19 | 148 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 948 | 79 | 19 | 148 |
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Workout Graph
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