Alberto Villaraviz Chaves 20:00 row
5,144
Meters
20:00.0
Time
1:56.6
Pace
362
Calories
158
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 123 |
October 04, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,144 | 1:56.6 | 221 | 1086 | 362 | 19 | 158 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 19 | 150 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 20 | 158 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1092 | 91 | 20 | 161 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1092 | 91 | 20 | 165 |
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Workout Graph
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