Alberto Villaraviz Chaves 30:13 row
6,929
Meters
30:13.5
Time
2:10.8
Pace
432
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 16 |
| Stroke Count | 576 |
| Drag Factor | 131 |
January 06, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.5 | 6,929 | 2:10.8 | 156 | 857 | 432 | 16 | 135 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 852 | 142 | 19 | 138 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 882 | 147 | 19 | 139 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 852 | 142 | 19 | 133 |
| 30:13.5 | 22 | 5:06.8 | 12 | 266 | 1 | 8 | 132 |
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Workout Graph
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